How to Make Kelp Noodle Alfredo With Broccoli And Mushrooms

Kelp Noodle Alfredo is a gluten-free and vegan option that will leave you stunned with its delightful taste. This alternative to wheat pasta is rich, creamy, and scrumptious to say the least. If youโ€™re in the mood to fill your craving for pasta, this is one healthy dish that you can consider.

Vegan Fettucine Alfredos donโ€™t have to be that complicated to cook. Your family dinner can definitely become extra special if you include kelp noodle alfredo with broccoli and mushrooms. Not only is this a vegan recipe but it also happens to be gluten-free. So feel free to cook yourself a fun serving of Kelp Noodle Alfredo with Broccoli and Mushrooms.

Ingredients for Kelp Noodle Alfredo With Broccoli and Mushrooms

  • 1 package (12 ounces) of Kelp noodles 
  • 1 lemon 
  • 3/4 cup cashews
  • 1/4 cup raw pine nuts
  • 1/4 cup hemp seeds
  • 1/2 cup coconut milk
  • 1 cup vegetable stock
  • 2 tablespoon yeast
  • 1 peeled and chopped zucchini
  • 1 cup sliced mushroom 
  • 1 chopped broccoli (garnish)
  • Dried garlic flakes
  • 2 minced garlic clove
  • 1 tablespoon Tamari sauce
  • Parsley (garnish)
  • Salt to taste
  • Water as needed

Steps to Make Kelp Noodles Alfredo With Broccoli and Mushrooms

If youโ€™re wondering how you can cook kelp noodles alfredo with broccoli and mushrooms, look ahead:

Step 1: Blend the cashews, raw pine nuts, and hemp seeds to a powder consistency.

Step 2: Add the remaining ingredients which include coconut milk, vegetable stock, yeast, salt to taste, chopped zucchini, and minced garlic clove. Continue to blend until the sauce reaches a slightly grainy texture.

Step 3: Prepare the kelp noodles by washing them in water and cutting them to a desirable length. Use kitchen scissors to cut it and place it in a bowl. Mix the kelp noodles with the juice of a single lemon and let it rest.

Step 4: In a separate bowl, mix the sliced mushrooms with tamari sauce and dried garlic flakes.

Step 5: Take the sauce you prepared in step 2 and drizzle it over the kelp noodles. Also, add the mushroom mixture and mix it thoroughly.

Step 6: Finish the dish by garnishing it with finely chopped broccoli and parsley. 

Following these simple steps ensures that you end up with a rich and creamy Kelp Noodle Alfredo pasta. 

Benefits of Having Kelp Noodles Alfredo With Broccoli and Mushrooms

If youโ€™re a vegan or you prefer gluten-free food, Kelp Noodle Alfredo is the perfect dish for you. The ingredients used in making this scrumptious meal have many benefits to offer. 

Photo credits: Wikimedia Commons

Kelp noodles are a healthier alternative to traditional wheat-based pasta. Here are some great things about them:

  • Offers a high quantity of Vitamin A, B, and C
  • Low Carbohydrates
  • Free from fat
  • Rich in minerals like magnesium, calcium, and iron.

It is no surprise that kelp noodles are often referred to as a superfood.

Additionally, broccoli is good for the heart, the eyes, and immunity. Even mushrooms are a great source of fiber, proteins and antioxidants. All in all, any lunch or dinner featuring the Kelp Noodles with Broccoli and Mushrooms will be a healthy meal.

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CIERA PAYTON

Actress & Creator of The In Trive

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