What Body Shape are Most Models?

The modeling industry, known for its stringent standards and evolving trends, has historically favored certain body shapes.

However, it’s important to note that these preferences can vary significantly based on the type of modeling and the ever-changing perceptions of beauty.

The Hourglass Figure: A Classic Ideal

The hourglass figure, characterized by a well-defined waist and balanced bust and hip measurements, is often regarded as a classic ideal in the modeling world.

This body type is particularly prevalent among lingerie and swimsuit models, where curvaceous forms are typically celebrated.

Victoria’s Secret models, for example, often possess this body shape, with measurements like a 32-inch bust, a 22-inch waist, and 34-inch hips​​.

The Rise of the Straight Body Shape

In contrast to the hourglass figure, the straight body shape is also highly valued, especially in runway modeling.

This body type, also known as the rectangular shape, features similar measurements across the shoulders, chest, waist, and hips.

The lack of a well-defined waistline gives the body an almost linear appearance.

This shape is advantageous for showcasing a wide range of fashion garments, as it allows clothes to drape and flow elegantly​​.

Top Models and Their Diverse Body Shapes

The fashion industry hosts a variety of top models, each possessing different body shapes that contribute to their unique appeal. For instance:

  • Gigi Hadid, renowned for her charismatic presence, is celebrated for her hourglass figure, which includes a curvy waist and balanced bust and hips.
  • Adriana Lima, often associated with Victoria’s Secret, has a body shape close to an hourglass, though not with a distinctly defined waistline.
  • Kendall Jenner represents the straight or rectangular body type, common among high-fashion runway models.
  • Miranda Kerr and Hailey Bieber are other examples of models with an hourglass body shape, which is highly sought after in certain segments of the modeling industry.
  • Cara Delevingne, known for her work in high fashion and film, has a straight body shape.

Changing Beauty Standards and Inclusivity

The definition of the ‘ideal’ body shape in modeling has evolved over time and continues to change.

The industry is increasingly embracing diversity, including the inclusion of plus-size models who defy traditional norms with their fuller figures.

This shift reflects a broader societal movement towards body positivity and the recognition that beauty comes in all forms.

The Role of Lifestyle in Achieving Model Physique

Models often follow strict diets and exercise regimens to maintain their physique. These routines are tailored to their specific body types and the requirements of their modeling engagements.

Aspiring models are encouraged to focus on health and fitness, understanding that each body is unique and should be appreciated for its individuality.

Conclusion: A Spectrum of Beauty

The modeling industry, while historically favoring certain body shapes like the hourglass and straight types, is gradually broadening its scope to include a more diverse range of body types.

This evolution reflects a growing acknowledgment that beauty is not one-dimensional and that all body shapes have their unique appeal and place in the fashion world.

In summary, while the hourglass and straight body shapes have been predominant in the modeling industry, there is a growing appreciation for a variety of body types, reflecting a more inclusive and diverse approach to beauty and fashion. So with that said, any aspiring model must make it a point to appreciate what makes you (and your body) unique.


Leave a Reply

Your email address will not be published. Required fields are marked *


Actress & Creator of The In Trive

Welcome to The In Trive!
A place for the Inspired Thriving Tribe
The In Trive is a lifestyle brand founded by actress Ciera Payton. We are here to help inspire and motivate you by sharing commentary on unique finds; from personal uplifting stories to nutrient-rich recipes to fashion buys to non-toxic beauty products. We cover it all and by doing so we hope to help you thrive. Welcome to our tribe!
In Joy,

Subscribe Now

get notified every time a new post comes out


Listen to Our latest Podcast